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Garlic Miracle Noodles

9/18/2016

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What you'll need:

​2 Tbs ghee
2 Tbs minced garlic
1 Tbs minced ginger (squeeze bottle)
​3 Tbs Coconut Secret Garlic Sauce
2 Tbs Coconut Secret Teriyaki Sauce
2 Tbs Coconut Secret Aminos
3 pkg Miracle Noodles, drained and rinsed

In a pan warm up garlic and ginger in melted ghee. Once aromatic, add noodles and stir fry until liquids are absorbed and noodles look brown.

In separate pan, warm 1 Tbs ghee and 1 Tbs minced garlic, adding broccoli and red peppers. Once done to desired tenderness, combine with noodles, and choice of protein (optional), then enjoy!
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Whole30 Mini Meatloaf

8/1/2016

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Mini Meatloaf 4👍
1 lb 100% grass fed beef
1 egg
Salt (as desired)
Pepper (as desired)
Tessemae’s Ketchup
1/2 red onion
1 red pepper
1/2 c almond meal
Mix all ingredients in a bowl. Divide mixture across twelve baking cups. Bake at 375 degrees for 30 minutes.
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