hoped to begin working out in the mornings, but I'm not. I am going to leave my prayer and devotion time a lone and continue to workout over lunch. It is so important to start my day right and I have learned working out over lunch really works for me.
I kept track of all the weight I lifted this week, and the plan is to use the same weight this upcoming week or maybe even bump it up five pounds or so. Boom! I'm excited to get back into a good routine. The countdown to spring break has already begun in our home ;)
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Past Fit Goals
January 2017
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