Last night was rough for sleep. The dog had me up at 3:30, 4:30 & 6 with emergency poo situations. Needless to say, I was quite tired today. BUT - I did workout at lunch! I did eat my alotted calories for the day, and now I am hoping for a great night of sleep.
Workout: Squats Bench press Barbell rows 15 minutes steady state
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Past Fit Goals
January 2017
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