Today was my scheduled rest day, but I decided to make it an active rest day. Now that football is over, my husband has an inability to sit around and just be. So he wanted to go workout. Which, I thought was a good idea. Our kiddos even liked the idea of it. I ended up getting a nice 40 minute walk in on the treadmill, and then spent time playing with the girls in the pool, and enjoying heat in the sauna and steam room. By the time we made it home, we were all glad we chose to get out of the house and do something active TOGETHER. We are all very active, but usually in different pursuits independent of one another.
I am thinking quite a bit about entering week three tomorrow. I need to weigh in and check my body composition. It is time to make sure what I have been doing the past couple of weeks is moving me closer to my goals. So hopefully there will be an update on the blog tomorrow evening!
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Past Fit Goals
January 2017
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