The book also confirmed for me the difference between the brain and the mind, and how one affects the other. It also solidified my understanding on how thoughts in fact impact one's body. Pretty heady stuff, but SO intriguing and dare I say exciting.
Exciting, because having a healthy brain is directly related to sleeping well, eating whole foods, and physical exercise. A healthy brain means better supporting the renewal of the mind, which God calls all believers to and has been highlighting in my life.
Others are beginning to notice I am transforming, which is encouraging. Others have begun to ask for my help on setting things up for them as well. I love the idea of doing this! Supporting and encouraging others is SO important to me, because I know it is important to God! I pray every person He places in front of me, He is able to fully bless through my life, whether through the platform of nutrition, exercise, OCR prep, or digging deeper spiritually. He can use it all!
Have a great weekend!
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